Feeling a tad nippy? We’re not surprised! The snow has set in and temperatures nosedived to -11C in parts of the country last night.
Forecasters have released a cold weather warning, with no respite in sight from the snow, ice and bitter winds. But as renowned fell walker, Alfred Wainwright once put it: “There’s no such thing as bad weather, only unsuitable clothing.”
We thought we’d pay heed to those wise words and share our top tips for staying warm during this bitter cold snap.
Is your pocket feeling the strain? New generation smartphones cost a pretty penny, but we’re not talking about the cost of upgrading your phone.
Apple’s new iPhone 6 Plus is over 6” long by 3” wide, Samsung’s Galaxy S5 measures approximately 5.5” x 3”, LG’s G3 has a 5.5” display. Time was when smaller was better, but the sheer size of the latest offerings from the communications giants makes for a lot of computer to cram into your pocket of a standard pair of mens trousers.
Forget exercise, the new watchword is ‘movement’, and the best ‘movement’ of all? Walking.
Experts now say there’s evidence to suggest that even if you work out, that hour of training four or five times a week still isn’t enough to undo the damage caused by an otherwise sedentary lifestyle. But if you walk a lot, you’re doing yourself good with every step. That’s because putting one foot in front of the other helps the body’s systems work at their most efficient, keeping you fit and healthy for longer.
And now your phone can help get you moving. Motivating, guiding and providing information on the move, walking apps make the whole business of exploring on foot just that little bit easier. Here to help you make the most of a decent pair of mens shoes, our guide to the best walking apps.